YOU FEEL STUCK

"Stuckness" can show up in different ways for each of us. It is the feeling of being literally unable to take action. You or your adolescent may know, on an intellectual level, that all you have to do is "the thing" whatever "the thing" is for you right now, but you just don't. Or maybe you just feel lost and need help finding what "the thing" even is. "Stuckness" can be when you can mentally connect with the action needed, but can't make your body follow through. It can also be an aimless, hopeless, just plain stuck feeling.

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It can also be frustration, anxiety, difficulty focusing, emotional reactivity, depression, grief, being drawn off-task or many other blocks to growth, healing and forward movement. You might feel some or all of these things without understanding why you feel physiologically Stuck. It effects our relationships, business aspirations, health goals, parenting, as well as formulation of identity , finding a sense of purpose (especially for adolescents) and many other aspects of our life.

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I've been STUCK. Grief, depression, lack of purpose and so much more had me basically frozen. The frustration of being stuck, along with not understanding why I felt this "Stuckness", is what led me to diving deep into learning why I felt that way, what caused it, and how to care for myself in a way that has led me into Growing Unstuck. Now I'd like to help you or your adolescent do the same. As a Certified Trauma Care Practitioner and Certified Adolescent and Family Support Specialist-Supervisor, I work with adolescents, parents and families. I also work with others, especially newer Practitioners, Specialists and Entrepreneurs, to help them find focus in building their practices and businesses.

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There is a neuroscientific explanation for what's happening in you/your adolescent's brain and body. It explains what causes procrastination, anxiety, overwhelm-induced shutdown, lack of focus, unproductive busyness, depression and so much more. The best part about the scientific aspect of what has you feeling Stuck is that your brain's natural capacity to learn, grow and create new pathways (neuroplasticity) allows you to reshape your thoughts and beliefs. This leads to new thought patterns, driving new actions that can help you find purpose, heal, grow and change your life.

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I Believe that trying one simple step in a new direction can help you begin Growing Unstuck. That simple step is a free, one hour Discovery Consultation-available by clicking the Booking Button below. Let's connect. Share your story. Help me understand where you or your adolescent struggle and feel stuck. Share your goals, and if you're unsure of your goals, we can define them together. Let me share the tools and skills I've learned an let's get you Unstuck.

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Jeremiah J Fulmer CTCP, CAFSS-S

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